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July 08-Jiu-Jitsu Matrix Technique-Knee Bar attack + Heelhook Defense
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Comment by Phoenix on July 31, 2008 at 2:18pm - Looks good Phil. Thanks for the invite to the site - Phoenix
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Comment by Darren on July 10, 2008 at 6:03pm -
Great Stuff!
I love watching these videos because its the next thing for me to actually being there.
I had the pleasure of training in 'Balance' with the guys last year and so knowing the layout of the place makes it easier for me to concentrate on the techniques...
loving the forum btw.
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Comment by Phil Migliarese on July 10, 2008 at 9:33am - Timmy did not move from that cage once!
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Comment by Jay Richards on July 9, 2008 at 6:08pm - Cool video. Do more stuff on escapes and counters. That is the bread and butter.
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Comment by Pamela on July 9, 2008 at 1:21pm -
Upset I missed that class; great stuff!
P.S. "Images from the Cage" ... I love it!
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Comment by Phil Migliarese on July 9, 2008 at 1:10pm
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I love that PIC...
Ryan, let's film some stuff on the 19th.... I will send it out!
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Comment by Ricardo "Animal" Migliarese on July 9, 2008 at 12:57pm - That ghost of me at the end is awesome
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Comment by Matta Leao on July 9, 2008 at 12:55pm -
Man, i need to start showing up on tuesdays. Damn you flip migs.
Sweet tech's.
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Comment by Gary on July 9, 2008 at 12:49pm
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Great content!
Camera man needs to lay off the caffiene,
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Comment by Jeff Jordan on July 9, 2008 at 12:47pm - great set up for the knee bar and what to look for when defending those gnarly heel hooks! thanks phil.
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